Ana Hernández

composer, arranger, workshop facilitator, author, and mischief maker

Tag Archives: Spiritual practices

An occasional blog where anything can become a topic.

  • Spring Fling

    I spent last week in Chicago, working with friends old and new. Two days were spent at an editorial meeting for a hymnal revision, while Wednesday brought me to the Continues…

  • Really. Just sit.

    I’ve been chanting Aham Prema (I am Divine Love/You Are Divine Love) for Lent. Whenever I change my practice around, adding or subtracting mantras, things pop up that I haven’t Continues…

  • Don’t plan. Just sit.

    That’s what I tell myself all the time. This particular habit, honed over decades, has fewer applications than you might think. I know I am not the only person who Continues…

  • Forget Lent II: Practice Showing Love

    Things come and things go. Some things remain fairly constant, some change with the seasons. Many change when we least expect it. Some are erased from the earth completely yet Continues…

  • Forget Lent: Practice Being Love

    Nurturing love, kindness, and compassion are The Big Deal, but for most of us, the intention to try to create love and live a happy life while we’re here is Continues…