Ana Hernández

composer, arranger, workshop facilitator, author, and mischief maker

This Week in Denver! HeartSong Workshop

Singing Spirit Image

HeartSong is the workshop where we practice deep listening to facilitate relationships across lines of difference, find/build our collective voice,  and that enables us to step into the flow of the larger community. We’ll learn exercises to manage our internal weather so that when the crazy of the world surrounds us, we’ll have the tools to stay focused, present, and engaged.

With simple chants and global songs, we’ll move from contemplative practice to a grounded activism, open to spirit, walk in love, leave fear and judgement behind,  and develop a community of practice through the shared creation of sound and silence. We w

 

ill reclaim the joy of group learning by rote, utilize repetition, and engage our oft ignored ability to harmonize on the spot.

We’ll sing our way to our sweetest identity, individually and collectively, open to sharing more of who we’re becoming, and confident that the spiritual work we do will be honored and  integrated into the larger community. Let’s move forward together, not one step back.

Saturday 10am-2pm – Lunch will be pot luck.